Meet: Swami Karma Karuna
Swami Karma Karuna Saraswati is a director and founding member of the Anahata Health and Education Trust. Her approach to life is simple yet powerful - supported by over 25 years of training and experience in a traditional yoga lineage.
Some of her areas of focus include Yoga Nidra, Restorative Yoga, Breathing Practises, Prana, Chakras, Women's Health, and various other applications of yoga in daily life and therapeutic contexts. She is a registered member of the International Association of Yoga Therapists as well as a Senior Teacher and Mentor for Yoga New Zealand and Yoga Australia.